Improve memory and cognitive health with 2-minute daily exercises like deep breathing, visualization, and memory flashbacks.

9, 2024, it selected “polarization” as its word of the year, which joins a list of 2024 winners from other dictionaries that includes “brat,” “manifest,” “demure,” “brain rot ...

Experts at SSM Health are encouraging you to make brain health a priority this year. One can do that by partaking in puzzles ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

The sense of loneliness spiked during COVID and continues to harm our society and health. Who is most affected and what ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

Games are a fun way to spice up date night, practice communicating, and enjoy a little competition. These games for couples ...

Did you know the attention, memory, and motivation challenges associated with ADHD are rooted in biology? Learn how the brain ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

After an inarguably massive year for games in 2023, the 2024 schedule was a bit quieter—but that doesn't mean it hasn't been stacked with celebrated releases. Even at the very beginning ...

You might not imagine that there are many scenarios involving kids and a “safe word,” as this is a concept often used in the context of kinky ... so that “when you’re in the moment instead of trying ...