Fact checked by Nick Blackmer Vitamin D is known for improving bone health, boosting immune function, and improving mood. A new study suggests brain health can be added to that list—as vitamin D ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Optimizing cognitive health is top of mind for many adults, and there are many supplements on the market that claim to ...

Recent studies reveal that while manganese is crucial for health, its excess can lead to neurological disorders similar to ...

This is an irregular heart rhythm that can lead to the formation of blood clots. An irregular heartbeat could send these ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, researchers hypothesized that moderate dietary intake of choline would be ...

Omega-3 supplements could be a major risk, the expert wanted in one of his latest clips, particularly if it’s taken daily ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease June 17, 2024 — A study has revealed a link between gut microbiota and Parkinson's disease. The researchers ...