According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the brain. A 2022 study found that computerized crossword ...
The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ. But so far these claims have been met with mixed evidence.
He recommends exercising the brain by engaging in arts and crafts, word games, puzzles, bingo, and frequent communication. “We encourage people who have mild cognitive impairment or early ...