The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ. But so far these claims have been met with mixed evidence.

According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the brain. A 2022 study found that computerized crossword ...

Regular mindfulness meditation helps improve focus, reduce stress, and train your brain to stay in the present moment. Divide ...

Optical illusions challenge your brain, enhance cognitive skills, and improve memory. The current puzzle involves finding 5 ...

There are games and challenges for logic, speed, language, math, memory, problem-solving, and more, so it’s a good all-rounder to train your brain. Better still, as you develop and improve, the game ...

In this Web Story, discover 10 powerful brain exercises that enhance focus, memory retention, and cognitive function for ...

Studies show that immersive VR sessions can enhance neuroplasticity and activate areas of the brain associated with memory ...

Casino games are often associated with entertainment, luck, and big winnings, but there’s more to these games than just ...

“Crosswords engage a number of cognitive domains (areas and processes) which help mental agility and sharpness,” explains ...

Besides, brain exercises also help in improving cognition, concentration, memory and attention span. Doing this regularly would help in boosting brain powers so you are able to utilise your ...