Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

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Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Fortunately, incorporating olive oil into your diet is both delightful and simple; the Harvard study suggests that just 7 ...

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The challenges facing the young adults in these trying times are plentiful. While achieving success in these fast and exciting times, chances are their health takes a backseat. The results sometimes ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...