Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

Unlock your brain’s potential - Enhance your memory and focus in this engaging workshop with Grandmaster of Memory Mark ...

Enjoying the drink during study or work sessions can provide not only sensory pleasure but also a cognitive boost helping ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...

Try meditation or deep breathing exercises. Even five minutes a day can help you stay calm under pressure in intense gaming moments. Physical exercise isn’t just for your body. Regular workouts can ...

Brain-boosting and mentally stimulating games are often touted as a simple way to keep Alzheimer’s and Dementia at bay, and card games could help in the fight against neurodegeneration. A study by the ...

Inspector Morse actor Kevin Whately has revealed his family's experience with Alzheimer's disease. The disease is a brain disorder that causes a gradual decline in memory and reasoning skills, and is ...

You’ll think this number sequence is just another set of digits until you spot the hidden pattern. But will you be able to spot the answer and solve this puzzle?