Improve memory and cognitive health with 2-minute daily exercises like deep breathing, visualization, and memory flashbacks.

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

While simply revisiting a newly learned fact, the definition of a word, or some other information can help ... or brain games is often mixed. What are some basic ways to improve your memory ...

While simply revisiting a newly learned fact, the definition of a word, or some other information can help ... or brain games is often mixed. What are some basic ways to improve your memory ...

Sometimes called the 'brain herb,' ginkgo biloba has recently ... Some studies suggest that ginkgo biloba could help improve memory in people with dementia. In some cases, researchers have ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Our memory and retention power have an important role in our everyday lives. From remembering a loved one's birthday to ...

Anxiety and depression can [also] significantly impact brain health. It is important to protect your head space to reduce the risk of dementia, help memory processing, and improve cognitive ...

Starting your day with brain-boosting habits can improve focus, mental clarity, and overall happiness. These morning routines ...