Neurobics, a portmanteau of "neuron" and "aerobics," is a term used for brain-stimulating exercises that improve mental ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

Casino games are often associated with entertainment, luck, and big winnings, but there’s more to these games than just ...

Certain sedentary activities, like reading, benefit brain health, while others, like watching TV, harm it. Researchers urge ...

Exercise has been associated with many health benefits, including improving memory and cognition. New research suggests that everyday activities, like walking your dog and playing with your kids, can ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits ...

“Crosswords engage a number of cognitive domains (areas and processes) which help mental agility and sharpness,” explains ...

If you’re finding it hard to focus, feel a bit low and have a memory like a sieve, chances are you need a break – a screen ...

“Exercising the brain is just as helpful as exercising the body for dogs’ welfare and happiness. Giving them stimulating toys from which they can forage food gives them a way to express natural ...

Studies show that immersive VR sessions can enhance neuroplasticity and activate areas of the brain associated with memory ...

This festive season, Headway Sussex is thrilled to announce its “12 Days of Independence” campaign, a unique initiative to ...

Engaging in mentally stimulating activities during down time, such as reading, can be beneficial for brain health, according ...