Many people don't think about their brain health - until they or a loved one start struggling with it. Brain health covers ...

Maintaining mental clarity, focus, and memory is essential to navigating daily life in a world where cognitive function is ...

The New York Times crossword puzzle can be tough! If you're stuck, we're here to help with a list of today's clues and answers.

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

The research team referred to the “valuable insights” that could help reduce instances of cognitive impairment.

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Certain sedentary activities, like reading, benefit brain health, while others, like watching TV, harm it. Researchers urge ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

If the brain plays back a memory at exactly this time, it is transferred to long-term memory especially effectively. So, slow-wave sleep evidently supports memory formation by making the neocortex ...

If you’re finding it hard to focus, feel a bit low and have a memory like a sieve, chances are you need a break – a screen ...

In this edition, we’ll begin with the season’s biggest surprises and conclude with some players and areas in need of improvement ... at 12-14-4 with four games in hand on the Seattle Kraken ...