Memory games, learning new skills ... Learning new skills engages the brain in different ways and may help improve brain function. A 2014 study of older adults found that learning a new and ...

Brain games show great promise for helping to keep our memory sharp and our thinking crisp, and they could be a natural way to prevent dementia.

Besides, brain exercises also help in improving cognition, concentration, memory and attention span ... it challenges your brain to improve cognitive skills. Increased productivity: Instead ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

Neuroplasticity allows the brain to rewire itself in response to changes in the environment, personal experiences, or ...

Regular mindfulness meditation helps improve focus, reduce stress, and train your brain to stay in the present moment. Divide ...

As often happens in science, a seemingly straightforward idea is more complicated than it appears. Read more at ...

Engaging in mentally stimulating activities can strengthen the brain and improve memory. Just like physical exercise, mental exercise helps keep the brain sharp and promotes the formation of new ...

Brain fog is not a medical condition but a group of symptoms like memory trouble, lack of focus, fatigue, and scattered thoughts. Low nutrient levels can be a cause, so taking supplements may be ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Physical activity improves blood circulation to the brain, boosting memory and concentration. Whether it’s a brisk walk, yoga, or dancing, even 30 minutes of exercise a day can improve your brainpower ...

Exercise has been associated with many health benefits, including improving memory and cognition ... few hours and also played a few virtual "brain games" to measure their cognitive functioning.