A 2024 study suggests that omega-3 fatty acids in fish oil supplements can reduce aggression by up to 28%, offering benefits ...

Marks & Spencer Foodhalls have introduced a new range this year: Brain Food. This includes products that are packed full of ...

Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...

As per NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption level of 200 ml had 3% less brain damage.

They are rich in protein and fiber, help in muscle building, digestion, and keeping you fuller for longer. They are full of ...

M&S's Yay mushrooms and Waitrose's tie-up with Zoe. Health foods are increasingly popular and supermarkets want in on the ...

Dr. Barnard is the author of The Power Foods Diet. Microbiome and Antivirals: New evidence suggests that the brain's ...

Ozempic, Zepbound, Wegovy, and other GLP-1 medications have transformed the way we lose weight. People who take them report life-changi ...

The incorporation of meat into the diet was a milestone for the human evolutionary lineage, a potential catalyst for advances ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...