Like any other organ, our brain needs attention. With oxidative stress and constant work, it is susceptible to quick ageing.

The optical illusions are those mind-bending games that play with shapes and images and point of view. There are kinds of ...

Challenge your brain. These exercises enhance cognitive abilities, improve memory, coordination, and creativity, and ...

Tiku Talsania’s health scare is a reminder of how crucial it is to recognize and act on early symptoms of medical emergencies ...

The brain plays a big part in the aging process, and scientists think they’ve pinpointed the specific cells that control it. In a study of mice, researchers at the Allen Institute identified ...

2 greatly improved cycling performance and increased blood supply to the prefrontal cortex, the part of the brain where decisions are made. They used this study to show that pooping gives your ...

With 2025 here, Sherman visited a unique fitness center in Fishers. I've been on 50 cruises. Here are 5 things I never buy on the ships. What Is the Shower Curtain Effect and How Do I Stop It?

This is the 2025 Men’s Health Fitness Awards. Play head-to-head games, watch Netflix, cycle with a coach, or just take a virtual ride—this ultra-gamified bike offers nearly a dozen ways to get ...

These books, apps and games can help, especially if you're the ... For many people, this includes a dedication to fitness and health routines. Gyms, however, can be crowded and overwhelming ...