A recent study on brain training smartphone apps actually showed seniors who played BrainHQ experienced sizable improvement ...

Related 'Brain boost' from exercise may linger into next day U.S. seniors struggle to pay medical bills more than peers in other wealthy countries Loneliness widespread among U.S. residents ages ...

Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have ...

Brain-training apps and games help seniors maintain cognitive sharpness and monitor their ... ensuring they get enough exercise. "The more informed people are about their own health and well-being, ...

In fact, many seniors can successfully engage in a variety of exercises that benefit their bodies and are unlikely to grow stale. Sometimes referred to as “aqua aerobics,” water aerobics may ...

45am at your Pagosa Senior Center for a free 6-week new Ageless Grace® exercise program, taught by Judy, a trained Ageless Grace® facilitator who will support and help you learn gentle movements to ...

Scientists used AI to estimate the brain age of 739 healthy seniors and found that lifestyle and health conditions impact ...

A study from Karolinska Institutet reveals how blood vessel health impacts brain aging. Through AI-based algorithms analyzing ...