As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

Many older adults gathered at the Seniors West of the Tetons room in the Driggs building on Thursday night to learn about ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

So, here are five effective exercises that can help you strengthen your brain's plasticity. Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

This multifaceted approach allowed researchers to measure both the structural changes in the brain and the functional improvements that resulted from high-intensity exercise. One of the most ...

Understanding dementia and Alzheimer’s disease is essential for maintaining a proactive approach to our well-being.

Mild cognitive impairment is linked to blood vessel dysfunction in the brain's temporal lobes—the seat of memory—according to ...

A recent MIT study carried out on mice revealed that the brain gradually builds up cohesive cognitive maps of whole spaces ...

Top 10 Balance Exercises for Seniors at Home. STOP FALLS on sale, 10 Balance Exercises for Seniors That You Can Do at Home Snug Safety on sale, 10 Minute Balance Exercises To Do Everyday for Improved ...

Regular physical activity, managing blood glucose levels, and reducing inflammation, can significantly impact how your brain ...