These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

Similarly, your diet also plays a big role in your cognitive abilities. She explained: “I eat the rainbow and avoid processed ...

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One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

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