“There are racing and workout shoes now that have carbon fiber plates built into the soles, which improves running economy, decreases muscle damage, and improves performance. This new technology ...
Find the right runners with the right features, and it can feel like your running shoes were practically custom-made for your feet You can save this article by registering for free here.
He started a running group at a local boxing club where he saw the poor condition of the runners' shoes. "I looked down and saw that the boys' shoes were in a bad way," says Ian, who is originally ...