Borage leaves are furry and become more prickly with age, so they need to be picked young and chopped finely. The stalks can be cooked like any other vegetable.

It also works particularly well alongside olive oil, almond oil and linseed oil so make a beeline for formulas boasting all four. Borage seed oil has even been associated with curing hangovers.

The dosage of borage oil can vary from product to product. Make sure to choose a supplement that provides an adequate dosage of gamma-linolenic acid (GLA), which is the active ingredient in borage ...

Now make a well in the centre of the flour and break the eggs into it. Then begin whisking the eggs – any sort of whisk or even a fork will do – incorporating any bits of flour from around the ...

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A tincture is a concentrated liquid extract of ... their alcohol content, and how to make and use herbal tinctures. Herbal tinctures are plant-based remedies used for millennia, with historical ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

The Great American Recipe is a new eight-part uplifting cooking competition that celebrates the multiculturalism that makes American food unique and iconic. Hosted by Alejandra Ramos, the series ...