Gardening enthusiasts are constantly searching for new plants that offer both beauty and practicality. One such herb that’s quickly becoming a favorite among gardeners worldwide is borage. Originally ...

Improved brain health in children The brain-developing benefits of iodine for babies extend into early childhood as well. Not getting enough iodine is the most common cause of brain damage in ...

Holy basil is an herb from the basil family. Some animal and test tube studies suggest it has potential health benefits, such as aiding wound healing and stress relief, but this may not apply to ...

In this article, we list the benefits of borage seed oil for promoting skin health. The star component of the borage seed oil is Gamma-Linolenic Acid (GLA), an omega-6 fatty acid that has powerful ...

It has a tough texture and can be bitter. Reishi mushrooms can be gathered and sold as food. When taken for their health benefits, reishi mushrooms are dried for tea or taken as an extract powder, ...

And, she added, some studies on animals and humans pointed to "promising health benefits" such as improved cognitive function, memory and mood regulation. "Some claims about medicinal mushrooms ...

The medicinal cannabis scheme has enhanced access and reduced prices - but inequities remain. Illustration / Andrew Louis The medicinal cannabis market is finally becoming what was envisaged ...

Shilajit may have benefits for men and women, from increasing male fertility to supporting bone health. This inorganic mineral is also known as mumiyo or mumie. Shilajit is found in the Himalayan ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

There are numerous possible health benefits of lemongrass essential oil. These include fighting bacteria, reducing inflammation, providing antioxidants, and more. Lemongrass essential oil comes ...

A new season, a new farmer panel for Arable Insights. Meet eight farmers who all prioritise soil health to varying degrees within their business.

These nutrients are responsible for several health benefits, such as wound healing and tissue development and repair. In fact, reserach shows that lemons may also support heart health, weight ...