4 ounces cooked shrimp: 144 calories, 2g fat (0 saturated fat), 207mg cholesterol, 235mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 28g protein. Diabetic Exchanges: 4 lean meat.

This shrimp boil is meant for a crowd ... additional seafood seasoning. 1 serving: 410 calories, 22g fat (11g saturated fat), 224mg cholesterol, 813mg sodium, 25g carbohydrate (4g sugars, 3g ...

Perfectly cooked and chilled shrimp neatly arranged on a platter is inviting. It's also a party-pleaser and staple on the holiday appetizer table. But too often, those nice-looking shrimp are ...

Boiled eggs and omelettes offer distinct nutritional benefits. Boiled eggs are a low-calorie, protein-rich choice, ideal for quick meals. Omelettes provide versatility, allowing for added ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

Most folks prefer to remove the vein since it has a muddy flavor, but it's not poisonous. Pre-shelled shrimp should also be deveined. Raw Shrimp Vs. Cooked Shrimp Depending on your end use, cooked ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...

Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...

Instant ramen noodles, created in 1958, offer a convenient, inexpensive meal option but pose several health risks due to high ...

Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as part of an overall nutrient-rich eating plan can support your overall health, including ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.