These stories from seven women—all over the age of 60—will remind you that it’s never too late to start strength training.

By Neto Baptiste Wellness competitor, Kayla Joseph, is Antigua and Barbuda's newest IFBB Elite Professional bodybuilder, ...

He also took home bronze in the Men’s Physique Seniors up to 170 cm with Jamaica Sean Taylor winning with Daniel Chichinlla second. Delrae Mclean also copped ...

Can TestoPrime actually raise your T-levels? Our TestoPrime review explores this testosterone booster’s pros, cons, ...

The third NPC (National Physique Committee) Worldwide Nagaland Championship took place at Lorin Hall, Tetso College, Dimapur ...

If you want to maximize your longevity, there are certain exercise habits you should avoid at all costs. We're calling out nine harmful exercise habits for people over 50 and what to do instead, so ...

Born on March 11, 1992, Dauda is well known in the fitness world due to his bodybuilding success ... You will contemplate giving up over and over again. "The only thought I held on to was ...

1. Age: The risk increases with age, particularly for men over 60. 2. Family history: A family history of breast cancer can elevate risk. 3. Genetic mutations: Inherited mutations in genes like ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.

The 60th Joe Weider’s Fitness and Performance Olympia Weekend is here from October 10-13 in Las Vegas, Nevada. Mass monsters from the Men’s Open Bodybuilding class met on Friday evening for prejudging ...

Instead of throwing a big party, Tammy Zanotti celebrated her 50th birthday by taking up competitive bodybuilding. She left her first meet a medallist. As Tammy Zanotti approached her 50th birthday ...

The Serbian, who is a record 40-time Masters 1000 champion, has stretched his lead over Rafael Nadal and Roger Federer. Here, we look at the five players who have reached the most semi-finals at ...