Boldo tea (from Peumus boldus) is an evergreen tree native to Chile and Peru. Learn how geographic and varying growth ...

Blueberries have earned their place as one of the most popular superfoods, and for good reason. These small, vibrant berries ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

Zimbabwe’s blueberry industry is more than just an agricultural success story – it is a catalyst for economic transformation, social upliftment and environmental sustainability.

DHM is a flavonoid that is being marketed as a hangover remedy. However, DHM's effectiveness remains unproven. Early studies suggest DHM may protect against alcohol-related liver damage, but these ...

Blueberries, often referred to as "purple gold," have gained popularity not only for their delicious taste, but also for their impressive health benefits. Recent research has highl ...

University of Missouri researchers say corn can be a critical source of protein and fiber while helping prevent cancer, obesity, diabetes and inflammation.

The fruit supports heart health by improving cholesterol levels with its potassium and antioxidants.

According to Dr. Bailey Mosley, these muffins are more rich in protein than your average muffin and do not include added ...

One spice is considered a 'superfood' by many health experts, as it boasts an array of benefits - but a doctor claims you ...

Doctor Arthur Joustra has highlighted the health benefits of adding a particular spice to your meals - but advised using with ...