Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Most of the time the problem might take care of itself but if it’s a recurring theme, there are plenty of ways to solve it - especially once you understand its causes.FIND OUT MORE ON ELLE ...

Have you ever had an uncomfortable, full feeling in your stomach? It might be more than just a big meal. If your stomach feels tight and full, you're bloated. Dr Amol Dahale, Consultant - Medical ...

The NHS has urged people to “call 999” if they experience some specific symptoms alongside bloating. Being bloated isn’t usually something to worry about. This is because the most common ...

Feeling bloated—a sensation of uncomfortable fullness or tightness in the stomach—can range from annoying to downright painful. In either case, if it’s something that’s happening to you ...

NO festive gathering is complete without a feast, desserts and plenty of holiday drinks. But while these celebrations are exciting, they can be hard on our stomachs, often leading to that familiar ...

The NHS has issued a stark warning, advising individuals to "call 999" if they experience certain symptoms alongside persistent bloating. Bloating is often dismissed as a minor issue, typically ...