Hormonal shifts during perimenopause can be managed better by avoiding these 10 triggers, which worsen symptoms like hot flashes, mood swings, and fatigue ...

Irritable bowel syndrome IBS and erectile dysfunction ED are two different medical terms but a study finds a common link Read ...

Herbal teas like peppermint and ginger effectively relieve bloating and nausea, while chamomile soothes the digestive system.

A study reveals that IBS patients with genetic defects in carbohydrate digestion may respond better to a low-carb diet, ...

Discover crucial early warning signs of ovarian cancer that may surface during or after meals. Learn about symptoms, risk ...

Most of the Christmas leftovers, like potatoes, yorkshire puddings, parsnips and stuffing, are high in carbohydrates. When re ...

So, your cat has a bloated belly? Well, there really are a variety of reasons your cat might appear bloated. Some are totally ...

A common food prep habit leads to a change in the chemistry of foods, impacting how our guts break them down and causing ...

These anti-inflammatory sheet-pan recipes are made with whole food ingredients to help reduce unpleasant symptoms if you’ve ...

Being tired beyond your post-turkey nap, excessive bloating and being stuffed before starters could all be signs that there's ...