While the late-night snacking habit may seem like a simple mistake, can leave your body in grave danger! Yes, you read that ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Less bloating, better sleep and improved mental health were just some of the benefits Kia-Elise Green felt after taking on a ...

Stretching after food can relax your body and help you reduce bloating.

"If you are feeling bloated and sluggish after the holidays, it is most likely water retention from eating higher-sodium and higher-sugar foods, along with alcohol and less overall activity," New ...

Pushpa 2 Box Office Collection Day 27: Allu Arjun's film continues dream run, mints ₹7.65 crore ‘He’s the next India captain after Rohit Sharma finishes': Darren Lehmann says Bumrah better ...