Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...

Stretching after food can relax your body and help you reduce bloating.

As the digestion process continues, the bloating goes down. "After eating a meal we all get a degree of bloating," explains Dr. David Beatty, who's worked as a general practitioner for over 30 ...

The expert explained that “mild” bloating after eating is normal but in some cases it could be a signal of something more serious. NHS surgeon Doctor Karan Rajan, who is best known online as ...

To identify foods that trigger bloat, Erin Palinski-Wade ... drinking alcohol after eating heavy meals can make a swollen stomach worse. Alcohol causes dehydration, which can then lead to ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

According to a study from researchers at the Johns Hopkins Bloomberg School of Public Health, two extremely beneficial (and ...

A pilot study on 36 patients with abdominal bloating and gas-related symptoms found that 72.2% had sugar malabsorption. After being placed on a sugar-free diet, 81% reported improvement after one ...

or even by swallowing the air when you eat, as well as an issue with your digestion. Now one woman revealed how she managed to banish her bloating issue after Christmas in a recent post on TikTok.