Overindulging during the holidays and changing our eating habits can make our bellies balloon like a hot air balloon.

Christmas is a time for hearty meals, family gatherings, and moments of relaxation. Unfortunately, it is also often ...

Combining bananas with certain foods like milk, yogurt, pineapple, potatoes, citrus fruits, apples, cold beverages, and spicy ...

Being tired beyond your post-turkey nap, excessive bloating and being stuffed before starters could all be signs that there's ...

Some health conditions that may contribute to bloating include: ...

A nutritionist has explained what might be causing your Christmas bloating and has offered some tips about how to avoid it ...

Dr Emma Derbyshire, a public health nutritionist, has revealed the most common cause of bloating and offered her best advice ...

TikTok health influencers have been banging on about the detox benefits of ice baths for a long time now, but jumping in a ...

Christmas is a time for indulgence but you might need this round up of some of the quickest ways to get rid of the ...

As many as one in five Brits are being urged to avoid eating on type of food this Christmas or risk health problems ...

Party season can lead to overeating and subsequent stomach issues like discomfort and pain. Five kitchen ingredients with ...

While mild bloating after eating a big meal is normal, persistent or painful bloating could be a warning sign of something ...