Islam Makhachev is the pound-for-pound number one fighter (via Instagram/MMA Fighting) Islam Makhachev is undoubtedly the pound-for-pound #1 fighter in the UFC. The lightweight king has proved again ...

Reigning UFC Lightweight Champion Islam Makhachev has sparked a heated debate within the martial arts community, questioning whether black belts in Brazilian Jiu-Jitsu are being awarded too easily.

Islam Makhachev is undoubtedly the pound-for-pound #1 fighter in the UFC. The lightweight king has proved again and again why he is the most complete champion. When it comes to achievements, some ...

The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ) and grappling sports. Whether you’re defending, countering, or attacking, the overhook can ...

Lightweight king Islam Makhachev defended his strap for the fourth time in a row, submitting Renato Moicano via a D’Arce choke in the first round of the main event at UFC 311. With that, the ...

A LUDLOW jiu-jitsu coach has been awarded his black belt, marking a triumphant moment for himself and his students. Owain Williams, head coach at Borderlands Grappling was awarded his black belt in ...

SIOUX FALLS, S.D. (KELO) —A Taekwondo teacher of over 30 years is remembering his time as a teacher and all the lives he’s changed. While he’s been known as Master Vink for decades, in 1981 ...

White spots on the skin can occur with many different conditions, including eczema. Depending on the cause, treatment may include topical products and medications. White skin spots aren’t ...