Jitsu, the overhook is one of the most valuable grips you can use to control an opponent. Whether you’re standing, countering ...

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it's a journey of self-discovery, a crucible for personal g ...

It first began as armored wrestling, which then sportified into Judo, and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day.

Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...

As far as Marcelo Garcia is concerned, being a jack of all trades and master of none is detrimental to one’s Brazilian jiu-jitsu journey.