A model gave a glimpse into her 'real and realistic' daily diet and said she has an early dinner. Find out what she eats in 24 hours. Song Joong-Ki will turn 40 next year; but if you think he does ...

Christmas cookies are among the most enjoyed treats of the holiday season. With so many choices and varieties, though – not to mention food allergies, special diets and other sensitivities ...

The sweetest part of the holiday season is, of course, the cookies. Whether it’s a treasured family recipe, or a newly-invented tradition, just one bite can bring back so many memories.

Kouriabiedes contain a high level of saturated fat, especially harmful to the cardiovascular system. Covered by an abundant quantity of pure sugar, calories add up. Eat them in extreme moderation: One ...

David A. Sinclair is in the Department of Genetics, Paul F. Glenn Center for Biology of Aging Research, Blavatnik Institute, Harvard Medical School, Boston, Massachusetts 02115, USA.

However, don’t just focus on the calorie count; look at the protein-to-calorie ratio. A good rule of thumb is to choose a shake that provides at least 20 grams of protein per serving with ...

Sodas have about 150 calories, so not drinking two reduces your calorie count by a whopping 300. Not opting for fruit smoothies with their 400 calories is another quick way to lower your calorie count ...

Finding foods that are both low in calories and high in protein can be tricky — but it’s not impossible. For a high-protein choice, aim for about 10 grams (g) of protein or more per serving ...

It’s time for the Crumbl Cookie Report! This week’s eight-cookie lineup is maybe the least diverse — both visually and flavorwise — we’ve seen for quite some time, which is bad news for ...

The holidays are associated with many desserts, but cookies are hard to beat. If you’re wondering which cookie reigns supreme in your state this time of year, check out the list below.

You may occasionally receive promotional content from the Los Angeles Times. Christmas means cookies, right? My family makes gingerbread cookies — sometimes in the shape of a pitched roof and ...