Abdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.

Gas and bloating are common digestive concerns that many people experience. These issues, though not usually serious, can cause significant discomfort and disrupt daily life. Now, nutritionist ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

Legumes are the "superfood" that your grandmother always had in her pantry: cheap, nutritious, versatile and with lots of ...

After breakfast, focus on eating consistent and balanced meals throughout the day that include protein, fiber, and healthy ...

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when ...

Overeating A simple reason for bloating is just eating too much. When you fill your stomach too much at dinner, it can stretch and cause discomfort. If you’re having a lot of heavy or rich foods, your ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

If summer has left you a little sluggish, it's time to give your gut microbiome some love with these Moodi pre + probiotic ...