We tested and picked the best workout mats to take with you or for a home gym whether you need a supportive surface during ...

Best workouts for Aries: running, strength training, martial arts As a sign ruled by Venus, you’re all about sensory experiences. You’re the kind of person who doesn’t mind investing in top ...

Get ready to be inspired by fitness trainer Kaisa Keranen as she preps for martial arts in her two-piece workout gear. She ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Good workout shoes, on the other hand, provide stability for lateral movements too, like when you’re playing tennis or volleyball. To find the best gym sneakers, I compiled the best shoes I’ve ...

Mark Zuckerberg joins UFC’s Max Holloway for some serious training, continuing his MMA journey ahead of potential 2025 plans.

Whether you're exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there. While lots of people kick it old school and only use their ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

BJJ involves physically demanding training sessions that place significant stress on the spine, increasing the risk of lumbar strains, sprains, and other musculoskeletal injuries. Understanding ...

Readers who enjoy the visceral action that comes from hand-to-hand combat will love what the following manhwa have to offer.

What are the best workout songs for an intense gym session? While everyone has their own personal preference for music that will get their muscles pumping, there are a few qualities that all good ...