Man battles flames for six hours to save home using water from neighbour's swimming pool. Makas Dasigenis realised his house ...

We’ve curated 10 of the most effective bicep exercises designed not only to build arm muscle but also to make everyday movements easier and enhance overall upper-body strength and functionality. From ...

Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Hitting a wall with your at-home workout sessions? Investing in some quality workout gear can help you break through and ...

Coastal Carolina University launches a CORE Center, this stands for community, outreach, research, and education. Their ...

Instead of labeling this a New Year’s sale, Amazon’s “Winter Sale,” has promised savings of up to 40% off select items.

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and especially adjustability.

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

While AI seems to cover every aspect of our lives from work to the road, can it help with my fitness journey? I tried Fitbod to see.

Two years after LA Fitness closed its Bristol location, the chain has notified customers in Newington that it will shut down ...