Air crews are continuing their fight against the Palisade wildfire as night falls on a burning Los Angeles. Fires raging in ...

Winter doesn’t have to mean hiding indoors. For years, I dreaded the cold months, but once I discovered cross-country skiing, ...

The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180. This ...

Every beginner wall Pilates class will look different. But generally speaking, most beginner workouts will include newbie-friendly low-impact moves, like a glute bridge, curl-ups and kickbacks, that ...

The boys participating in the Santa Maria Soccer Tournament braved the cooler temperatures in the Valley to take the pitch in the annual event.

Pilates is a workout that balances light cardio, stretching, strength training and specialized breathing techniques. And it ...

Coastal Carolina University launches a CORE Center, this stands for community, outreach, research, and education. Their ...

I would actually use them on tour before going on stage every night, because it turns out they’re great for vocalists.” ...

Instead of labeling this a New Year’s sale, Amazon’s “Winter Sale,” has promised savings of up to 40% off select items.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and especially adjustability.

Join fitness influencer Kelsey Wells on her journey to slay 2025 with positivity and strength! Learn her tips for achieving ...