“From the data, it seems that it’s easier to stop vaping than it is to stop smoking, which is good,” says Sairah Salim-Sartoni, a health psychologist who spent 16 years working clinically in ...
Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.
If you’re reading this because you’ve quit smoking or vaping – congratulations ... The NHS Better Health website can help you find the best approach for you.
For those looking to quit smoking, transitioning to vaping can be a practical alternative that satisfies nicotine cravings while eliminating many of the harmful chemicals found in traditional ...
If you’ve been thinking about giving up vaping, you’re not alone. While it might seem challenging, it’s possible with the right approach and support. Vaping has become a concern for many ...
It’s no surprise that quitting smoking is one of the most popular resolutions out there, but it’s often one that people will find themselves returning to year after year. In light of this, experts ...