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Unlike other fitness equipment, a yoga mat won’t clear out your bank account and you can use it for both slower and HIIT (high intensity interval training) workouts. The Lululemon is the best ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...