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A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

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It has blueberries, strawberries, raspberries, kale, spinach, and banana. Longo loves how this bread is full of fiber and protein. Most nutritionists and dietitians will recommend Dave's Killer Bread ...

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Overall my food bill came to £35, which is incredible giving the haul I got. I beefed it up to the £40 spend to get delivery ...