This week, Canadians from coast to coast will unite to celebrate National Non-Smoking Week, an annual initiative dedicated to raising awareness about the benefits of living smoke-free. The (LHF) is ...

The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

Drinking coffee in the morning, rather than throughout the day, is strongly associated with a lower risk of death, according to a new study published in the European Heart Journal. The benefit was ...

Explore practical tips for making New Year resolutions that stick. Learn how to set realistic goals, focus on the benefits of ...

“For my patients who smoke, I tell them that quitting is the number one most important step they can take to lower ...

Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.

TODAY is so-called ‘Quitter’s Day’, predicted to be when people fall off the wagon with their New Year goals. It only takes a ...

It’s no surprise that quitting smoking is one of the most popular resolutions out there, but it’s often one that people will find themselves returning to year after year. In light of this, experts ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...