It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

Do you want to join a gym but don't know which one? Follow us as we dive into all of the most popular gym memberships and ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

I’ve been using the Pvolve Signature Bundle that Jennifer Aniston uses to work out at home, and I love it. The Pvolve Method ...

Joe Supan is a senior writer for ... Verizon Fios is the best of the bunch. It gives you symmetrical upload and download speeds, doesn’t charge extra for equipment, and you won’t have to ...

That flexibility allows younger athletes the chance to pursue any number of physical activities when their existing fitness regimens grow stale. But what about seniors who have grown tired of ...

It can also improve your posture and boost metabolism. Dumbbells and other gym equipment can help to build your chest. If you want to skip the gym, try these chest exercises without equipment. You can ...

New Year’s resolutions are typically rigid, unrealistic and short-lived, especially when it comes to fitness. BowFlex believes that fitness should feel good, so this year, the brand encourages ...