7. Healthy diet Maintain a healthy diet. Avoid oily and spicy foods, as they can worsen acidity and gas problems. Include vegetables and fruits in your diet. Consume a bowl of boiled vegetables ...

Try these easy home remedies that can help you to relieve gas. The good thing is that you can reach out to a lot of kitchen ingredients to get rid of gas trouble naturally. Here are the five best home ...

This common issue often arises due to poor digestion, trapped air in the digestive tract, or excessive gas production by gut bacteria. While over-the-counter remedies are available, many people ...