If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

Coach by Therabody is a feature that will use data from resources including Garmin watches to work out how athletes should ...

Peak fitness is attainable after 40, despite the decline of certain physical abilities. Experts advise adjusting training ...

Vietnam naturalized striker Nguyen Xuan Son, who broke his right leg during the ASEAN Cup final in Bangkok on Sunday, needs ...

Alphabeats, which provides mental performance for athletes, has partnered with sleep measurement firm SleepScore Labs.