From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

From mock margaritas to spiritless spritzes, these canned mocktails are the best choice when you want a tasty, fun beverage.

Once again, the Mediterranean diet tops the lists of best diets on the U.S News & World Report annual diet analysis This year, the diet report used a rating evaluation instead of a ranking system The ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Those are some of the elements most of our top-rated ... best overall diet and named it No. 1 in the arthritis, diabetes, diverticulitis, fatty liver, gut health, healthy eating, high cholesterol ...

This year's report rated ... from overall best diet to best diets for gut health or mental health, and for managing specific conditions such as menopause, inflammation, high cholesterol, and ...