Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

Perhaps the pushback began in earnest in 2023, when model Hailey Bieber, wore a T-shirt emblazoned with the dairy industry's ...

Don't have any milk to dip bread in for French toast? Fret not: There is a way to substitute milk without compromising on the ...

Vegans who replace cow’s milk with soy, almond, or other plant-based alternatives may face a higher chance of mental issues like depression and anxiety than individuals who drink cow’s milk regularly.

The study analyzed how chemical reactions during processing affect the nutritional quality of ten different plant-based beverages compared to cow's milk. It found that the intensive processing of ...

So make sure whichever milk you choose matches your health goals. “Look for options rich in protein, calcium and vitamin D, especially if choosing plant-based milks,” Amy Goodson, a registered ...

The Swedish oat milk brand has shaken up the plant-based milk category, and oat milk has passed soy milk to become the second best-selling alternative after almond milk. While Oatly has captured ...

Intense red to refreshing white — all about vegan wines, along with the best ones across varying price points in India.

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

Let's break the ice and talk about foods you shouldn't freeze. We also list the ways to store each item to give it the best ...