When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

However, it's not always clear which one is best for a balanced breakfast that keeps you energised and satisfied ... For ...

Lean beef, eggs, poultry, Greek yogurt, cheese, cow’s milk, beans, lentils, nuts, seeds and soy are great protein sources.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The recalled 46,800 pounds of butter “list cream, but may be missing the Contains Milk statement," according to the FDA.

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

By adjusting your diet with the season, you can support your immune system, energy levels, and overall health throughout ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...