Learn how psyllium husk naturally relieves bloating and constipation, plus expert tips on choosing the right form and dosage ...

Sometimes, the stomach acid goes up towards the throat, causing discomfort. This is known as acid reflux. Eating a big meal, and having a sour backwash in the throat is pretty common. However, you ...

Who thought that a simple spice such as cardamom could make a world of difference in your weight loss journey? Be it in the form of a soothing tea, or just by chewing a few pods, there are many ...

Star anise is used for adding flavour to several Indian dishes. Did you know drinking its water can be beneficial for your health? Read on to find out five amazing benefits of star anise water. Star ...

Digestive Health: Kalonji seeds are known to aid digestion, alleviate gas, and reduce bloating. Anti-Inflammatory: Their anti-inflammatory properties may help manage chronic conditions like ...

Hing's digestive properties make it a popular remedy for stomach-related issues. A pinch of hing mixed with water or ginger juice can help alleviate indigestion, bloating, and gas.