A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

Valleant, a leading resource for natural health and wellness, has released a new report outlining today's best supplements ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Various supplements, including vitamin C, ashwagandha, omega-3 fatty acids, Rhodiola rosea and pterostilbene, may help you lower your cortisol levels. However, there are many natural ways ...

A nutritionist has issued a warning about the potential dangers of taking Omega-3 supplements without medical supervision, leading to an increased risk of blood clots. Dr Carlos Andres Zapata ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

Getting enough fiber is crucial for maintaining a healthy digestive system, stabilizing blood sugar, and regulating appetite.

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.