The starchy humble potato is actually a superfood that’s packed with essential nutrients. Spuds, which became a veggie pariah ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Spinach is a highly nutritious leafy green vegetable that supports heart health, especially in winter. It is rich in vitamins ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

The high pectin content in apples helps reduce the risk factors associated with kidney damage. Bell peppers are good for ...

“While there are no ‘best foods’ for lowering your risk of respiratory infections ... Red cabbage is considered another healthy choice. It contains an assortment of vitamins as well as manganese and ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Ritual has been one of the best multivitamins we tested, and now is a great time to try them out, as all new customers are getting an extra 30% off their first subscription order (which comes with ...