Kefir is a fermented milk beverage that contains many probiotics. It’s made by mixing milk with fermented kefir grains, which is a culture of yeast and lactic acid bacteria. A culture is a laboratory ...

The probiotic impact of cultured buttermilk is comparable to that of yogurt, kefir, and other fermented dairy products. However, the more liquid consistency of cultured buttermilk allows for it to be ...

When fresh mangoes at your local store look none too savory, seek out this widely-used, high-quality style of mango puree that makes the best mango lassis.

These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like ...

Albert Straus, founder of Straus Family Creamery, joined representatives from dairy organizations worldwide in signing the ...

Even if you love spicy food, there are times when something is so spicy, you can't help but reach for a glass of water. But ...

The best investment for you depends on your risk tolerance, timeline and other factors. Many, or all, of the products featured on this page are from our advertising partners who compensate us when ...

Adrian Michalcik, named one of the world’s best bartenders, gives his recommendations for the city he calls home ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Q I’ve been seeing a lot of news stories about whooping cough. Is there really another illness that we need to worry about?