Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...

Are they legal? Read this full guide to nootropic supplements and learn about their benefits, effectiveness, safety, ...

Physical exercise is another powerful tool for memory improvement. Activities like walking, swimming, or yoga increase blood ...

For the non-gen-Z members of the Top Gear Philippines team, the year 2000 doesn’t sound that long ago. But then our aching backs, receding hairlines, and vitamins and supplements reminded us that 25 ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive ...

In today’s fast-paced world, maintaining optimal cognitive function has become paramount. Whether juggling work deadlines, managing personal responsibilities, or simply striving to maintain a sharp ...

While the myth that women should not lift weights has been busted, another misconception that women should not take creatine ...

Imagine feeling stuck—tired, weighed down, and far from the healthiest version of yourself. That’s exactly where I found myself a year ago, after a devastating car ...

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

In a world where cognitive decline is an increasing concern for many, the quest for better brain function and memory ...