The 'holy grail' of vegan foods has been formulated - a plant-based cheese that melts and pulls just like the real deal. So, ...

Nutritionist Sarah DiLorenzo shares her fat-busting recipes to help get you slimmer and healthier for summer. Tip: Delicious, easy and great for reducing visceral fat as they are high in calcium, ...

Fat bombs were made famous a couple of years ago by those following the ketogenic diet, thanks to their high fat and low carbohydrate ingredients ... They're particularly popular on eating plans like ...

It sounds like eating cheese may lower your risk of developing ... of HDL (aka “good” cholesterol) and testosterone. This Cheddar Cheese Was Named the Best in the World — and You Can ...

Wendy's has a few salad options for those who need to eat more greens, and according to Mary Sabat MS, RDN, LD, one of the best ones to choose is the Parmesan Caesar ... Despite being high in protein, ...

starting with my least favorite and counting down to the very best. I went through a period in college when I would order Wendy's Apple Pecan Salad all the time, so I was curious to see if it tasted ...

Visit any grocery store to witness the explosion of lower-calorie, lower-fat, or portion-controlled options. Here are just a few of the best foods ... of The Dish on Eating Healthy and Being ...

Mexican food by nature can be a trap for calories, fat, and sodium. The fried tortilla chips, high-fat meats, sour cream, cheese ... that qualify for a WLC eating plan. But just because it ...

If we had to describe the common qualities of the best high protein ... People who eat more protein have lower blood pressure, lower cholesterol, and a much lower risk of osteoporosis and ...