But the real challenge is replacing high-carb foods like pasta and noodles. Luckily for low-carb dieters, other vegetables can replace pasta and noodles without losing that all-important component ...

Are you tired of hearing that pasta is just a carb-heavy ... it’s low in fiber and many of the nutrients that are normally present in wheat. But Dennett points out that many brands of white ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible ... Ilana’s trick is to replace high-fat and high-carb ingredients with low-fat and high-fiber options.